There are many people who have turned exercise into a habit and gaining all the energy for the day through it.  But the fact is that they do not like to exercise even more.  It is normal to feel tired and tired from time to time.  A team of researchers is tou…

exerciseHealth and wellnessScientific tips

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Tooth ache - Home remedies to get relief [Toothache occurs in most people regardless of age. If the toothache lasts for more than two days, you should definitely consult a dentist. Initially you can try some powders to get relief from the pain.] Those wh…

Health and wellness

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Foot Pain - Some quick remedies at Home Foot pain is a common problem in many people today . The causes of this pain are many. Some people experience a slight numbness, while others experience pain that makes it difficult to put their feet on the ground. …

Health and wellness

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Holy basil  (T ulasi) Holy basil, (Ocimum tenuiflorum), also called tulsi or tulasi, flowering plant of the mint family (Lamiaceae) grown for its aromatic leaves.Holy basil is native to the Indian subcontinent and grows all through Southeast Asia.Tulsi has pr…

Health and wellnessTulasi

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How to Overcome Fear of Failures? Failure, it means not achieving the goals to succeed or not meeting the expectations of your desired target. Causes of failure:- It is really important to understand , the exact cause of Failure . There can be a number of f…

FailuresHealth and wellnessOvercome failure

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How to Find and Seek out Happiness? Many scientist are working on what makes people happy the most.  And yes,  happiness is indeed the only source to continue living on earth.    "Happiness can be found even in the darkest of times, when one only remembe…

happinessHealth and wellness

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SLEEP  IN  SECONDS Spending extra time seeking to doze off instead of clearly drowsing? You’re now not alone. Simply the act of trying too difficult can motive (or preserve) a cycle of irritating, nerve-wracking energy that continues our minds unsleeping. And…

Health and wellnessSLEEP IN SECONDS

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Kundalini meditation The precise origins of Kundalini meditation are not regarded, despite the fact that its traditions date lower back to approximately 1,000 BCE to 500 BCE. In Sanskrit, kundalini way "coiled snake" and references the historical b…

Health and wellnessMeditationMental health

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